Michael Tambini 2x3:00/1:00r row
1,423m
Meters
6:00.0
Time
2:06.4
Pace
89
Calories
124
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,543m |
| Overall Time | 8:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 152 |
June 18, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 124 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 21 | 111 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 137 |
| r120m |
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Workout Graph
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