Michael Tambini 1x3:00/1:00r row
707m
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
127
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 4:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 151 |
June 18, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 127 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 127 |
| r323m |
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