Michael Tambini 21:06 row
4,920m
Meters
21:06.0
Time
2:08.6
Pace
303
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 151 |
June 18, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 4,920m | 2:08.6 | 164 | 865 | 23 | 121 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 106 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 120 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 130 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 125 |
| 21:06.0 | 248m | 2:13.0 | 149 | 811 | 23 | 125 |
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