Michael Tambini 30:06 row
6,382m
Meters
30:06.1
Time
2:21.4
Pace
361
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 151 |
June 24, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,382m | 2:21.4 | 124 | 725 | 17 | 109 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 102 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 106 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 109 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 113 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 113 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 112 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 113 |
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30 min row