Michael Tambini 1:00:06 row
13,163m
Meters
1:00:06.5
Time
2:16.9
Pace
764
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 152 |
June 25, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,163m | 2:16.9 | 136 | 768 | 20 | 122 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 112 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 117 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 120 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 120 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 124 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 124 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 122 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 126 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 126 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 129 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 123 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 128 |
| 1:00:06.5 | 16m | 3:23.1 | 42 | 443 | 0 | 126 |
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60 min row 15min intervals