Michael Tambini 1:33:30 row
20,012
Meters
1:33:30.7
Time
2:20.1
Pace
1140
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1894 |
| Drag Factor | 141 |
June 27, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:30.7 | 20,012 | 2:20.1 | 127 | 731 | 1140 | 20 | 114 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 19 | 111 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 19 | 115 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 19 | 114 |
| 40:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 20 | 115 |
| 50:00.0 | 2,161 | 2:18.8 | 131 | 744 | 124 | 20 | 119 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 738 | 123 | 20 | 118 |
| 1:10:00.0 | 2,143 | 2:19.9 | 128 | 732 | 122 | 20 | 112 |
| 1:20:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 21 | 112 |
| 1:30:00.0 | 2,183 | 2:17.4 | 135 | 756 | 126 | 22 | 112 |
| 1:33:30.6 | 733 | 2:23.6 | 118 | 717 | 42 | 22 | 115 |
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20k row with some short breaks