Michael Tambini 1x12:00/3:00r row
2,619m
Meters
12:00.0
Time
2:17.4
Pace
152
Calories
130
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 15:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 142 |
July 02, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 23 | 130 |
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 23 | 130 |
| r9m |
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Workout Graph
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