Michael Tambini 1x12:00/3:00r row
2,768m
Meters
12:00.0
Time
2:10.0
Pace
169
Calories
141
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,011m |
| Overall Time | 15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 131 |
July 07, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,768m | 2:10.0 | 159 | 847 | 24 | 141 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 24 | 141 |
| r243m |
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Workout Graph
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