Michael Tambini 23:48 row
5,013m
Meters
23:48.0
Time
2:22.4
Pace
282
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 145 |
July 08, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 5,013m | 2:22.4 | 121 | 716 | 18 | 113 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 112 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 113 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 114 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 114 |
| 23:48.0 | 800m | 2:22.5 | 121 | 716 | 19 | 116 |
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23 min row