Michael Tambini 12:14 row

2,707m

Meters

12:14.4

Time

2:15.6

Pace

159

Calories

119

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate21
Stroke Count261
Drag Factor146

July 10, 2024 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:14.4 2,707m 2:15.6 140 782 21 119
5:00.0 1,067m 2:20.5 126 733 20 113
10:00.0 1,135m 2:12.1 152 821 22 124
12:14.3 506m 2:12.7 150 815 23 121

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Workout Graph

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