Michael Tambini 1x12:00/3:00r row
2,837m
Meters
12:00.0
Time
2:06.8
Pace
177
Calories
156
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,009m |
| Overall Time | 15:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 146 |
July 10, 2024 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 26 | 156 |
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 26 | 156 |
| r172m |
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Workout Graph
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finished 12min row