Michael Tambini 1:06:07 row
14,012m
Meters
1:06:07.8
Time
2:21.5
Pace
792
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 1198 |
| Drag Factor | 145 |
July 11, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.8 | 14,012m | 2:21.5 | 123 | 724 | 17 | 113 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 18 | 102 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 18 | 108 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 18 | 112 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 | 114 |
| 50:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 | 118 |
| 1:00:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | 120 |
| 1:06:07.8 | 1,294m | 2:22.1 | 122 | 719 | 17 | 121 |
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Workout Graph
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14000m row steady 18 s/m