Michael Tambini 15:29 row
3,009m
Meters
15:29.8
Time
2:34.5
Pace
160
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 110 |
July 12, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,009m | 2:34.5 | 95 | 626 | 19 | 114 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 123 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 110 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 113 |
| 15:29.7 | 93m | 2:39.6 | 86 | 595 | 17 | 113 |
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