Michael Tambini 30:06 row
6,470m
Meters
30:06.3
Time
2:19.5
Pace
369
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 569 |
| Drag Factor | 120 |
July 13, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,470m | 2:19.5 | 129 | 742 | 17 | 121 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 115 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 119 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 122 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 123 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 124 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 125 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 9 | 124 |
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30 min row