Michael Tambini 22:07 row
5,017m
Meters
22:07.7
Time
2:12.3
Pace
300
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 129 |
July 18, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.7 | 5,017m | 2:12.3 | 151 | 819 | 23 | 121 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 109 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 122 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 127 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 123 |
| 22:07.7 | 479m | 2:13.2 | 148 | 808 | 23 | 125 |
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