Michael Tambini 1:02:09 row
13,023m
Meters
1:02:09.0
Time
2:23.1
Pace
728
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 134 |
July 20, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.0 | 13,023m | 2:23.1 | 119 | 710 | 19 | 110 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 99 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 103 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 106 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 109 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 109 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 108 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 110 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 109 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 113 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 115 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 116 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 118 |
| 1:02:09.0 | 453m | 2:22.3 | 121 | 717 | 19 | 116 |
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13000m row slow