Michael Tambini 5:09 row
1,020m
Meters
5:09.1
Time
2:31.5
Pace
55
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 134 |
July 20, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,020m | 2:31.5 | 101 | 646 | 16 | 105 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 106 |
| 5:09.1 | 26m | 2:55.0 | 65 | 524 | 13 | 105 |
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