Michael Tambini 5000m row
5,000m
Meters
22:33.1
Time
2:15.3
Pace
295
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 134 |
July 21, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.1 | 5,000m | 2:15.3 | 141 | 786 | 22 | 120 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 18 | 100 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 21 | 115 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 24 | 124 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 25 | 134 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 23 | 131 |
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