Michael Tambini 1:06:49 row
14,017m
Meters
1:06:49.1
Time
2:23.0
Pace
786
Calories
110
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 18 |
Stroke Count | 1263 |
Drag Factor | 131 |
July 23, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:49.1 | 14,017m | 2:23.0 | 120 | 711 | 18 | 110 |
10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 | 102 |
20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 108 |
30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 19 | 110 |
40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 19 | 111 |
50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 19 | 112 |
1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 | 114 |
1:06:49.0 | 1,434m | 2:22.6 | 121 | 715 | 18 | 117 |
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14000k row easy for recovery