Michael Tambini 20:50 row
4,012m
Meters
20:50.0
Time
2:35.7
Pace
212
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 131 |
July 24, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.0 | 4,012m | 2:35.7 | 93 | 618 | 18 | 106 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 109 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 108 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 108 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 104 |
| 20:50.0 | 150m | 2:46.6 | 76 | 560 | 16 | 101 |
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Workout Graph
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