Michael Tambini 20:05 row
4,345m
Meters
20:05.6
Time
2:18.7
Pace
250
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 130 |
July 30, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,345m | 2:18.7 | 131 | 751 | 21 | 108 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 103 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 110 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 111 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 111 |
| 20:05.5 | 13m | 3:31.5 | 37 | 427 | 0 | 111 |
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