Michael Tambini 20:48 row
4,519m
Meters
20:48.6
Time
2:18.1
Pace
260
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 141 |
August 03, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 4,519m | 2:18.1 | 133 | 756 | 21 | 124 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 126 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 125 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 123 |
| 20:48.5 | 171m | 2:21.8 | 123 | 722 | 20 | 124 |
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