Michael Tambini 1:00:03 row
13,283m
Meters
1:00:03.8
Time
2:15.6
Pace
777
Calories
123
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 1370 |
Drag Factor | 141 |
August 04, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:03.8 | 13,283m | 2:15.6 | 140 | 782 | 22 | 123 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 107 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 113 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 116 |
20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 119 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 121 |
30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 124 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 124 |
40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 127 |
45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 130 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 130 |
55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 132 |
1:00:03.8 | 1,111m | 2:16.7 | 137 | 771 | 21 | 136 |
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Workout Graph
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60 min row
Target: 2:16