Michael Tambini 50:06 row
11,112m
Meters
50:06.6
Time
2:15.2
Pace
651
Calories
120
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 21 |
Stroke Count | 1154 |
Drag Factor | 143 |
August 10, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:06.6 | 11,112m | 2:15.2 | 141 | 786 | 21 | 120 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 110 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 114 |
15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 114 |
20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 117 |
25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 121 |
30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 122 |
35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 122 |
40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 126 |
45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 126 |
50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 125 |
50:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 125 |
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Workout Graph
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50 min row
Target: 2:16