Michael Tambini 1x5000m/2:00r row
5,000m
Meters
23:24.6
Time
2:20.4
Pace
286
Calories
113
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 25:24.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 141 |
August 12, 2024 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.6 | 5,000m | 2:20.4 | 126 | 734 | 19 | 113 |
| 23:24.6 | 5,000m | 2:20.4 | 126 | 734 | 19 | 113 |
| r16m |
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Workout Graph
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5k row