Michael Tambini 5000m row
5,000m
Meters
23:05.0
Time
2:18.5
Pace
287
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 142 |
August 12, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,000m | 2:18.5 | 132 | 753 | 19 | 113 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 19 | 105 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 19 | 112 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 19 | 115 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 19 | 116 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 19 | 118 |
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5k row