Michael Tambini 24:34 row
5,012m
Meters
24:34.0
Time
2:27.0
Pace
275
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 155 |
August 14, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.0 | 5,012m | 2:27.0 | 110 | 678 | 21 | 117 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 123 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 121 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 115 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 112 |
| 24:34.0 | 939m | 2:25.8 | 113 | 687 | 21 | 116 |
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Workout Graph
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