Michael Tambini v500m/2:00r...1 row
500m
Meters
1:55.6
Time
1:55.6
Pace
34
Calories
143
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:55.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 156 |
August 17, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 32 | 143 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 32 | 143 | |
| r: 2:00 | 20m | ||||||
| r20m |
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Workout Graph
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500m smooth