Michael Tambini 17:15 row
3,510m
Meters
17:15.6
Time
2:27.5
Pace
192
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 155 |
August 17, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.6 | 3,510m | 2:27.5 | 109 | 675 | 20 | 106 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 100 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 113 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 108 |
| 17:15.5 | 457m | 2:28.2 | 107 | 669 | 20 | 105 |
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