Michael Tambini 1:00:04 row
13,385m
Meters
1:00:04.3
Time
2:14.6
Pace
787
Calories
119
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 22 |
Stroke Count | 1355 |
Drag Factor | 152 |
August 24, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.3 | 13,385m | 2:14.6 | 143 | 793 | 22 | 119 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 108 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 112 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 115 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 118 |
25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 116 |
30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 119 |
35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 119 |
40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 119 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 124 |
50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 126 |
55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 128 |
1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 126 |
1:00:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 126 |
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60min row
target 2:15