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Michael Tambini 1:00:04 row

13,385

Meters

1:00:04.3

Time

2:14.6

Pace

787

Calories

119

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate22
Stroke Count1355
Drag Factor152

August 24, 2024 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

60min row
target 2:15

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.3 13,385 2:14.6 143 793 22 119
5:00.0 1,067 2:20.5 126 733 20 108
10:00.0 1,109 2:15.2 141 786 21 112
15:00.0 1,119 2:14.0 145 800 22 115
20:00.0 1,121 2:13.8 146 802 23 118
25:00.0 1,122 2:13.6 146 804 23 116
30:00.0 1,121 2:13.8 146 802 23 119
35:00.0 1,119 2:14.0 145 800 23 119
40:00.0 1,120 2:13.9 146 801 23 119
45:00.0 1,120 2:13.9 146 801 23 124
50:00.0 1,118 2:14.1 145 798 23 126
55:00.0 1,119 2:14.0 145 800 23 128
1:00:00.0 1,119 2:14.0 145 800 23 126
1:00:04.3 11 3:15.4 47 461 0 126

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Workout Graph

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