Michael Tambini 16:03 row
3,513m
Meters
16:03.0
Time
2:17.0
Pace
204
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 151 |
August 25, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.0 | 3,513m | 2:17.0 | 136 | 767 | 21 | 116 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 103 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 119 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 123 |
| 16:03.0 | 235m | 2:14.0 | 145 | 800 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up