Michael Tambini 22:21 row
5,012m
Meters
22:21.0
Time
2:13.7
Pace
297
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 176 |
September 01, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.0 | 5,012m | 2:13.7 | 146 | 803 | 20 | 119 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 106 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 117 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 126 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 134 |
| 22:21.0 | 490m | 2:23.8 | 118 | 704 | 19 | 115 |
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