Michael Tambini 15:28 row
3,115m
Meters
15:28.5
Time
2:29.0
Pace
170
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 156 |
September 01, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.5 | 3,115m | 2:29.0 | 106 | 663 | 18 | 111 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 113 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 112 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 110 |
| 15:28.5 | 87m | 2:43.7 | 80 | 574 | 16 | 111 |
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