Michael Tambini 1:00:20 row
13,012m
Meters
1:00:20.2
Time
2:19.1
Pace
744
Calories
112
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 19 |
Stroke Count | 1174 |
Drag Factor | 163 |
September 03, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:20.2 | 13,012m | 2:19.1 | 130 | 747 | 19 | 112 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 99 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 105 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 106 |
20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 109 |
25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 111 |
30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 113 |
35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 114 |
40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 115 |
45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 117 |
50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 117 |
55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 118 |
1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 119 |
1:00:20.1 | 69m | 2:25.6 | 113 | 689 | 15 | 119 |
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Workout Graph
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60 minute row
Target: 2:20