Michael Tambini 5:22 row
1,074m
Meters
5:22.5
Time
2:30.1
Pace
58
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 178 |
September 04, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,074m | 2:30.1 | 103 | 655 | 15 | 101 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 106 |
| 5:22.5 | 57m | 3:17.3 | 46 | 456 | 11 | 96 |
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