Michael Tambini 26:13 row
6,011
Meters
26:13.8
Time
2:10.9
Pace
365
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 139 |
September 04, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.8 | 6,011 | 2:10.9 | 156 | 834 | 365 | 22 | 131 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 126 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 136 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 127 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 137 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 124 |
| 26:13.7 | 286 | 2:08.8 | 164 | 879 | 18 | 23 | 137 |
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Workout Graph
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6000 meters 3 minutes hard a little rest