Michael Tambini 11:25 row
2,520m
Meters
11:25.4
Time
2:15.9
Pace
147
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 166 |
September 06, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,520m | 2:15.9 | 139 | 778 | 20 | 114 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 109 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 115 |
| 11:25.3 | 322m | 2:12.4 | 151 | 818 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up