Michael Tambini 15:42 row
3,581m
Meters
15:42.6
Time
2:11.6
Pace
215
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 183 |
September 08, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.6 | 3,581m | 2:11.6 | 154 | 828 | 21 | 115 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 113 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 126 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 124 |
| 15:42.6 | 140m | 2:32.1 | 99 | 642 | 18 | 98 |
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