Michael Tambini 5:16 row
1,024m
Meters
5:16.4
Time
2:34.4
Pace
54
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 161 |
September 09, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,024m | 2:34.4 | 95 | 626 | 15 | 107 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 107 |
| 5:16.3 | 48m | 2:49.7 | 72 | 546 | 11 | 108 |
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