Michael Tambini 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 163 |
September 10, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 18 | 119 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 108 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 114 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 122 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 125 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 126 |
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Workout Graph
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30 min row
18 s/m