Michael Tambini 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 163 |
September 10, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 18 | 128 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 123 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 127 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 129 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 19 | 130 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 131 |
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Workout Graph
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30 min row
18 s/m