Michael Tambini 4:06 row

811m

Meters

4:06.2

Time

2:31.7

Pace

44

Calories

125

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate19
Stroke Count78
Drag Factor162

September 11, 2024 13:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.2 811m 2:31.7 100 644 19 125
4:06.2 811m 2:31.7 100 644 19 125

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Workout Graph

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