Michael Tambini 10:04 row
2,009m
Meters
10:04.4
Time
2:30.4
Pace
108
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 164 |
September 17, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,009m | 2:30.4 | 103 | 653 | 19 | 107 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 106 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 108 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 109 |
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