Michael Tambini 10:04 row
2,016m
Meters
10:04.6
Time
2:29.9
Pace
109
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 161 |
September 23, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,016m | 2:29.9 | 104 | 657 | 19 | 113 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 114 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 113 |
| 10:04.6 | 6m | 6:23.3 | 6 | 321 | 0 | 113 |
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