Michael Tambini 16:08 row
3,523m
Meters
16:08.9
Time
2:17.5
Pace
205
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 171 |
September 25, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,523m | 2:17.5 | 135 | 763 | 20 | 108 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 105 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 119 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 108 |
| 16:08.8 | 236m | 2:25.7 | 113 | 688 | 19 | 102 |
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