Michael Tambini 7:16 row
1,521m
Meters
7:16.6
Time
2:23.5
Pace
85
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 139 |
September 26, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 1,521m | 2:23.5 | 118 | 707 | 18 | 107 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 105 |
| 7:16.6 | 484m | 2:21.1 | 125 | 728 | 18 | 109 |
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