Michael Tambini 22:54 row
5,019m
Meters
22:54.4
Time
2:16.9
Pace
292
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 141 |
September 27, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.4 | 5,019m | 2:16.9 | 136 | 769 | 21 | 122 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 109 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 117 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 125 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 129 |
| 22:54.4 | 664m | 2:11.3 | 155 | 831 | 22 | 133 |
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2X2500m