Michael Tambini 51:46 row
11,015m
Meters
51:46.1
Time
2:20.9
Pace
625
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1029 |
| Drag Factor | 149 |
September 29, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.1 | 11,015m | 2:20.9 | 125 | 729 | 19 | 112 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 104 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 111 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 110 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 113 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 111 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 114 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 110 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 117 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 115 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 116 |
| 51:46.0 | 367m | 2:24.4 | 116 | 699 | 19 | 117 |
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11000m row easy