Michael Tambini 1x12:00/3:00r row
2,700m
Meters
12:00.0
Time
2:13.3
Pace
161
Calories
129
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,712m |
| Overall Time | 15:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 149 |
October 01, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 22 | 129 |
| 12:00.0 | 2,699m | 2:13.3 | 147 | 807 | 22 | 129 |
| r12m |
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Workout Graph
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