Michael Tambini 55:04 row
12,220m
Meters
55:04.9
Time
2:15.2
Pace
716
Calories
123
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 19 |
Stroke Count | 1042 |
Drag Factor | 161 |
October 02, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:04.9 | 12,220m | 2:15.2 | 142 | 787 | 19 | 123 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 109 |
10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 116 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 120 |
20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 119 |
25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 125 |
30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 126 |
35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 126 |
40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 130 |
45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 131 |
50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 128 |
55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 131 |
55:04.9 | 7m | 5:50.0 | 8 | 328 | 0 | 131 |
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10000m 2:00r
2220m